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    Eating on a Budget: A Guide to Eating Well Without Breaking the Bank
    One Elephant
    • Jan 10
    • 5 min

    Eating on a Budget: A Guide to Eating Well Without Breaking the Bank

    Written by: Kristen DaSilva, PHEc Dietetic Intern So, you’ve survived the holidays and you’re back to work, school, or a somewhat normal...
    59 views
    Healthy Eating During the Holidays
    One Elephant
    • Dec 13, 2021
    • 4 min

    Healthy Eating During the Holidays

    Written by: Kristen DaSilva, UWO Nutrition Student & Dietetic Intern The holidays are fast approaching and you know what that means, lots...
    26 views
    Resilience in the face of change
    One Elephant
    • May 1, 2021
    • 3 min

    Resilience in the face of change

    Learning to thrive after trauma and loss is not linear.
    34 views
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