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    Slow Cooker LOW FODMAP Stuffed Peppers
    One Elephant
    • Apr 6, 2020
    • 2 min

    Slow Cooker LOW FODMAP Stuffed Peppers

    The FODMAP Diet, which stands for Fermentable, Oligosaccharides, Disaccharides, Monosaccharides and Polyols, is commonly used to manage...
    64 views
    Vegan Buffalo Cauliflower Pizza
    One Elephant
    • Jan 20, 2020
    • 2 min

    Vegan Buffalo Cauliflower Pizza

    Written by: Alanna Bray-Lougheed & Christabel Menezes In honour of National Cheese Lover’s Day, we’re spreading the love with a spin on...
    55 views
    Post-workout Energy Bites
    One Elephant
    • Jan 16, 2020
    • 2 min

    Post-workout Energy Bites

    Written by: Alanna Bray-Lougheed Ingredients: 1 ½ cup oats* ¼ cup almond flour ⅔ cup natural peanut butter** 1 banana, mashed ¼ cup...
    35 views
    Pumpkin Pie Smoothie
    One Elephant
    • Nov 9, 2019
    • 1 min

    Pumpkin Pie Smoothie

    Many of you have been patiently awaiting the return of the Pumpkin Spice Latte…and I’m not going to try to draw comparisons between a...
    18 views
    Cinnamon Spiced Pumpkin Seeds
    One Elephant
    • Nov 9, 2019
    • 1 min

    Cinnamon Spiced Pumpkin Seeds

    Pumpkins. Not only are they delicious, but they are packed with important vitamins and minerals. I was never a pumpkin fan growing up,...
    5 views
    Beet & Arugula Salad
    One Elephant
    • Nov 9, 2019
    • 2 min

    Beet & Arugula Salad

    It’s salad season, friends! I love me a reason to eat a fresh, crisp salad – and warm weather is that reason. As we transition our...
    10 views
    Creamy Avocado Pineapple Green Smoothie
    One Elephant
    • Nov 8, 2019
    • 1 min

    Creamy Avocado Pineapple Green Smoothie

    It’s finally starting to feel like summer! As the weather heats up, it’s typical to crave something cool and sweet. Before you turn to a...
    9 views
    Chicken Tikka Masala Recipe
    One Elephant
    • Nov 8, 2019
    • 2 min

    Chicken Tikka Masala Recipe

    I’ve got a secret – I’m Indian and I can’t handle spicy food. I know! I can’t believe it either at times. My Mom loves spicy food, she...
    37 views
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