Free Webinar: Mindful & Intuitive eating

Have you been struggling with your relationship with food?

Are you ready to take a step towards finding food freedom?

Join Registered Dietitian, Jackie Vykoukal, in this free webinar where she will be providing strategies to bring you closer to finding peace with food.

Jackie will be walking you through:

• How to make peace with food through mindful and intuitive eating principles

• Honouring your hunger and fullness cues

• Incorporating actionable tips and helpful resources to start mindfully eating today!

Save your seat by registering here!